Jasmani Sehat Jasmani Sehat Men's Nutrition Reading Room
A cleanroom bench with four unbranded men's supplement formats laid in a row under cold overhead light and a warm window shade
Editorial desk — Sleman, Yogyakarta

Contact Jasmani Sehat

Questions, corrections, and topic suggestions all come in through the same route. Write to us and a real person on the editorial team reads it — we do not run automated replies and we do not forward your message to a sales inbox.

What reaches the desk first

Reader questions about a product label or an ingredient list are the most common reason people write in.

Corrections we act on

If a brand changed its packaging or a store stopped carrying a format, tell us and we will update the page it appeared on.

Outside our scope

Personal dosing, bloodwork reading, and medication questions belong with a clinician who knows your history. We say so plainly.

What to write to us about

You do not need a tidy reason to get in touch. The three we see most often are below — all of them are welcome, and none of them need a formal opening line.

01

A label or ingredient question

Something on a pack does not read clearly, or you want to know why a page describes a category the way it does. Tell us the brand and the page, and we can point you to the explainer that covers it — our men's vitamin formulas explainer walks through the common ingredient groups first.

02

A correction

Packaging changes, a store drops a line, a format gets discontinued. Send the page and what changed; corrections are time-sensitive for other readers, so these jump the queue.

03

A topic suggestion

Usually phrased as "can you explain why…" followed by something we have not covered yet — a format we skipped, a nutrient group you keep seeing, a question you get from people around you. If it fits the guide, we may ask whether we can use it anonymously as the prompt for a new page.

04

Where a page sent you

If you followed a link inside the guide and arrived somewhere that did not answer the question, that is worth an email too. Broken connections between pages are the ones we can fix fastest.

How to reach us

Email is the most reliable channel and the one we check first each morning. If you prefer to call, the number below reaches the same small team. When you write about a specific product, include the brand name and, if you have it, the format and pack count — names alone are often ambiguous on the shelf.

Email
[email protected]

Best for anything longer than two sentences, and for anything with a screenshot or a link.

Phone
+62 274 8826 0043

Monday to Friday, 09:00–18:00. Outside those hours, email is the better route.

Office
Jl. Ring Road Utara No. 12, Condongcatur, Depok, Sleman, 55281

In Yogyakarta, on the northern ring road. There is nothing to buy here — see the note on visits below.

What we can and cannot answer

We are an editorial resource, not a clinic and not a shop. That shapes what a reply from us can actually do for you — and we would rather set the boundary up front than answer halfway.

What we can explain

  • What a line on a label means, and why two products in the same category print it differently.
  • How a format — tablet, caplet, capsule, gummy — positions itself in a comparison, and what that changes for daily use.
  • Which page of the guide covers your question, including our energy and endurance formulas and botanical ingredients chapters.

What stays with a clinician

  • Whether a specific supplement is right for you personally.
  • Reading your bloodwork or interpreting a lab report.
  • Medication interactions, or anything that depends on your medical history.

If your message lands outside our scope, we will tell you plainly rather than guess — and it will not go unanswered.

Typical reply times

Messages are usually answered within two to three working days during the week. Around public holidays it can take longer, and we would rather say that now than let you wonder later. We do not use automated replies, so if you wrote to us, a person wrote back.

General questions

Two to three working days

Label questions, format comparisons, topic suggestions, and anything about how the guide is put together.

Factual corrections

Looked at the same day where we can

A wrong detail on a live page misleads every reader after you, so these are treated as time-sensitive.

Where your message goes

Messages land with the editorial team, not with a sales inbox — the same people who write and update the pages on natural supplements for men, vitamins and minerals for men, and everyday healthy lifestyle products. We do not sell supplements, and we do not pass reader details to third parties for marketing. If your question would make a good standalone page, we may ask whether we can reuse it anonymously as a topic prompt, and you are free to say no.

Read our privacy policy for the full picture on how messages and email addresses are handled.

An editing desk in Yogyakarta with a steel tray of unbranded capsules, a blank notebook, and a glass of water in cool morning light

The guide is edited from our Sleman office, on the northern ring road. Every page you read here has been written or reviewed at a desk like this one.

Write to the editorial team

Use this form if you would rather not open a mail client. Include the brand name and, if you have it, the format and pack count — those two details save a round trip on most product questions.

Not sure whether your question belongs here? Read the two columns above first. If it is in the "what stays with a clinician" list, a reply from us would only point you back to them.

We collect the name, email, and message you send through this form only to reply to you, in line with our privacy policy.

What is this about?

We do not use automated replies, and we will not sign you up for anything. See our privacy policy for how messages are handled.

Office location and visits

Our address is Jl. Ring Road Utara No. 12, Condongcatur, Depok, Sleman, 55281, in Yogyakarta. The Sleman office is a working editorial space rather than a showroom or retail point. There is nothing to buy here and no product samples on site.

If you are local and would like to talk through a question in person, write first and we can arrange a time. We keep the same hours as the phone line: Monday to Friday, 09:00–18:00.

Street address
Jl. Ring Road Utara No. 12, Condongcatur, Depok, Sleman, 55281
Working hours
Monday–Friday, 09:00–18:00
Before you visit
Write to [email protected] and we will suggest a time. Walk-ins are not guaranteed to find an editor free.

The pin marks the office block on the northern ring road. If you are arriving by car, there is street parking on the same side of the road.

Questions we get before writing

Four answers cover most of what people ask before hitting send. If yours is not here, the form above is the fastest route.

How quickly will I hear back?

Usually within two to three working days during the week. Holiday periods can take longer, and factual corrections are looked at the same day where we can.

Can you recommend a specific product for me?

No. We can explain how products differ — format, label lines, what the category claims — but personal recommendations belong with a qualified professional who knows your history.

Do you sell supplements?

No. Jasmani Sehat is an editorial resource with no retail operation. There is nothing to buy on this site and no product samples at the office.

Can I visit the office?

The Sleman office is an editorial workspace, not a retail point. Write first if you would like to arrange a conversation, and we will suggest a time that suits.

Still deciding what to write?

If your question came from a page you were already reading, the fastest way forward is often to finish that page first — many reader questions are answered by the next section. When it is not, we would rather hear from you than have you guess.

Jasmani Sehat is an editorial resource for men's health support and everyday healthy lifestyle reading. Nothing on this site is medical advice; speak with a qualified professional about your own situation.